In this day of renewal and self-care, led by physician-theologian Dr. Pat Fosarelli, we will learn the difference between good stress and bad stress, how bad stresses affect us physically, emotionally, and spiritually, how the bad stress of others can affect us as if it were our own, and (most importantly) what we can do about bad stress and our reaction to it. Interspersed with presentations will be time for solitude, prayer, and conversations with others experiencing similar challenges. Register here.